Posts

Showing posts from August, 2020

𝐇𝐨𝐰 𝐌𝐮𝐜𝐡 𝐒𝐡𝐨𝐮𝐥𝐝 𝐈 𝐄𝐚𝐭 𝐝𝐮𝐫𝐢𝐧𝐠 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲?

Image
Eating healthy diet during pregnancy is not just about eating more. What & how much you eat is also very important during pregnancy. Pregnant women should eat a well-balanced diet. Eating for two does not mean eating twice as much food. Generally, pregnant women need about 300 extra calories a day. Women carrying twins should consume about 600 extra calorie s a day & women carrying triplets should take in 900 extra calories a day. These calories should be obtained from nutritional diet, instead of junk/fast foods. Every pregnant woman should eat a protein & omega-3 polyunsaturated fats rich diet. Pregnant women should avoid overeating to keep away constipation and other digestion related problems. Small frequent meals is the key to avoid nausea and indigestion. If you are suffering from pregnancy related complications, Consult 𝐃𝐫 . 𝐋𝐞𝐞𝐧𝐚 𝐏𝐚𝐭𝐢𝐥 . Visit website: 𝐰𝐰𝐰 . 𝐠𝐲𝐧𝐞𝐜𝐨𝐥𝐨𝐠𝐢𝐬𝐭𝐭𝐡𝐚𝐧𝐞 . 𝐜𝐨𝐦 Phone: + 𝟗𝟏 𝟖𝟏𝟎𝟖𝟏𝟐𝟎𝟏𝟒𝟎 #D...

𝐖𝐡𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐢𝐬 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭?

Image
Good nutrition is very essential for a Healthy Baby. Eating a healthy, well balanced diet not only help to feel good but also provide everything a mother & her baby need. The baby’s main source of nourishment is the food that mother eats hence every pregnant woman must have a nutritional diet. Eating healthy food does not mean eating more but rather  eating a nutritional food at right time. Pregnancy requires more nutrients instead of more calories. The aim of nutritional diet is to support the growth of fetus and maintain a healthy weight. To know more about “Happy & Healthy” Pregnancy, Consult 𝐃𝐫 . 𝐋𝐞𝐞𝐧𝐚 𝐏𝐚𝐭𝐢𝐥 . Visit website: 𝐰𝐰𝐰 . 𝐠𝐲𝐧𝐞𝐜𝐨𝐥𝐨𝐠𝐢𝐬𝐭𝐭𝐡𝐚𝐧𝐞 . 𝐜𝐨𝐦 Phone: + 𝟗𝟏 𝟖𝟏𝟎𝟖𝟏𝟐𝟎𝟏𝟒𝟎 #DrLeenaPatil #Gynecologist #obstetrician #Obstetrics #gynaecology #obgyn #FemaleGynecologist #ChildSpecialist #Doctor #Surgeon #LaparoscopicSurgeon #MaternityHospital #Surgical &MaternityHospital #Pregnancy #Thane #Hosp...