𝗥𝗘𝗠𝗘𝗗𝗜𝗘𝗦 𝗧𝗢 𝗧𝗥𝗘𝗔𝗧 𝗠𝗘𝗡𝗢𝗣𝗔𝗨𝗦𝗘 𝗔𝗧 𝗛𝗢𝗠𝗘
Diet changes can help control the
issue of hot flashes. Reducing heat triggering foods and consuming cooler food
items including a lot of water could help with the condition
• Sleeping or resting enough is necessary to get
relief from fatigue and weakness
• Avoid alcohol and smoking as they could
elevate the symptoms
• Exercise regularly to keep active and moving. Do
remember to not overdo it as to cause too much tiredness
• To treat vaginal discomfort, consider trying
over-the-counter, water-based vaginal lubricants or moisturizers
• Practice relaxation techniques like deep
breathing or paced breathing
• Stay lively and mentally active
• Avoid or stay away from stressful conditions
Dr. Leena Patil is a passionate about helping women
achieves wellness. Our goal is to deliver a world class medical care and
service in a comfortable and caring environment.
𝗧𝗼 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗗𝗿. 𝗟𝗲𝗲𝗻𝗮 𝗣𝗮𝘁𝗶𝗹 𝘄𝗵𝗼 𝗶𝘀 𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝘁 𝗴𝘆𝗻𝗲𝗰𝗼𝗹𝗼𝗴𝗶𝘀𝘁 𝗶𝗻 𝘁𝗵𝗮𝗻𝗲 𝗿𝗲𝗴𝗮𝗿𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗶𝘀𝘀𝘂𝗲, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗰𝗮𝗹𝗹 𝗮𝘁: +𝟵𝟭 𝟴𝟭𝟬𝟴𝟭𝟮𝟬𝟭𝟰𝟬
To know more about our services, Visit website: www.gynecologistthane.com
Visit Clinic: https://goo.gl/maps/
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